Author: iq19i

Many health and wellness topics have become buzzwords, often leading to confusion and misinformation. One such example is the question: Is therapy a form of ketosis? To answer this question, it’s crucial to clarify what ketosis and therapy are, and why they might be mistakenly conflated.

Achieving a state of ketosis is often hailed as the golden ticket to rapid weight loss, thanks to its ability to turn your body into a fat-burning machine. However, some people find themselves in the frustrating position of...

The ketogenic diet, commonly known as keto, has gained immense popularity for its potential to help individuals lose weight, improve mental clarity, and boost energy levels. One of the critical aspects of maintaining ketosis,...

The ketogenic diet, known for its low-carb, high-fat approach, has gained popularity for its effectiveness in weight loss and health optimization. However, for those who use nicotine pouches and are following a ketogenic...